Focusing on a balanced body instead of losing weight will ease your mind and hopefully allow that weight to be released. Once your body is in balance, your body will be at a healthy weight.
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Energy work has been on my “you need to do this” list for a few years now. It seems silly when I say it out loud. Why do we hold ourselves back from what we know we need? I do admit that I am overwhelmed by how many different types of energy work there are. I finally made an appointment with Maureen at Joti Reiki after Rebecca Jones Intuitive recommended her in my session with her.
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