Why You May Not Be Healing

If you have made strides to heal and you just don’t feel like you are getting there, consider the following:

1. Have you decided that you’re “All In”?

Deciding that you are going to make changes in your life and following through is really powerful. In order to get the best results, you really need to go All In. That means you are going to do whatever it takes for however long it takes. This includes mind, body and nutrition. You will have ups and downs and the path might change, but keep going!

2. This is a process and a lifestyle.

Healing can be a long process for some. Years and years if it’s something that has been building up in you for a lifetime. Know that going in and don’t let it deter you. Celebrate your victories as they come and keep working at it. Healing always includes eating better, moving your body and calming your mind. You don’t heal and then go back to your old lifestyle which made you sick to begin with. So, it’s not only a process, but much of it is a lifestyle to keep forever.

3. Are you in victim mode?

It’s really easy to be a victim of this thing that has turned your life upside-down. You can blame the sickness, or the people that have caused a great deal of stress or your body for failing, but ultimately, you have to stop blaming and have a clear intention to heal. Drop the stress and the tension of this victim mentality and know this is 110% up to you to heal. You have the power to do it and nothing or no one can take that away from you. Use breathwork, meditation (Joe Dispenza to really change your reality), tapping…whatever you can do to let go and take control.

4. Have you really identified the root cause?

As I always say, most of what we are diagnosed with is just a symptom to an underlying cause. In order to heal, you have to identify and treat these. Virus, mold, bacteria, heavy metals and other toxins are the usual culprits. If the root cause is not addressed, you’ll be chasing your tail trying to manage symptoms.

Keep on your healing path and watch how life changes! Inspire others as you go. Wishing you strength and sending lots of love to you as you go on your journey.

If you are not sure where to start or where to go from here, please contact me tina@theholisticchick.com to set up an appointment to get you on the right track.